The truth about why your diet isn’t working

You stick to your diet, so why isn’t the weight coming off? Here are 6 reasons you can’t seem to shed the pounds
Slide 1 of 7
You’re reaching for an unattainable goal - The truth about why your diet isn’t working Images: Thinkstock

You’re reaching for an unattainable goal

Like it or not, we can't all be runway-model thin—whether you're shaped like Naomi Campbell or Oprah Winfrey (both gorgeous women, by the way) is largely determined by your genetics. "If I take two people who have different genes and I put them in a controlled room and feed them the exact same amount of calories, one can gain weight and the other could maintain his weight. That is genetic," says Dr. Arya Sharma, chair for Cardiovascular Obesity Research and Management at the University of Alberta.

Average: 3 (23 votes)

Sympatico Omniture Tag

Ad Tag bigbox

Contests

Shop Best Health

Contests

View all »
Shop Best Health
Sign-up and you could WIN!

Sign-up and you could WIN!

Enter to win one of three (3) Weetabix® Prize Packs

Share your Tips and you could WIN!

Share your Tips and you could WIN!

Enter to win one of three (3) Joy of the Mountains™ Prize Packs

WIN THE BEST!

WIN THE BEST!

Enter for your chance to be 1 of 4 lucky readers to WIN over $250 in amazing prizes

Recipe Search 2

Healthy recipe search

nbsp;


  • readersdigest
  • selection
  • besthealthmag
  • plaisirssante
  • ourcanada
  • moreourcanada
  • tasteofhome