Ad Tag leaderboard
|
Advertisement
|
4 weight-loss secrets from a Hollywood trainer
Fitness expert Harley Pasternak gives you his celeb-worthy wisdom on fitness, nutrition and losing weight
Web exclusive: December 2009
Lifestyle & Magzine
New in Lifestyle
Recent Feature Block
Recent Feature
8 ways to avoid newlywed weight gain
Being a newlywed can be stressful, but it doesn’t have to mean weight... »
6 tips to kick-start your weight loss
You’ve made the decision to lose weight, and now it’s time to follow... »
The worst weight-loss resolutions
You may have the best of intentions, but when it comes to setting... »
Can you think your way thin?
How cognitive behavioural therapy can help you achieve your weight-loss goals »
How to stay motivated to lose weight
Feel like you're falling behind in your fitness goals? Here are some... »
Summer Slim-Down: 8 weeks to a healthier you
Want to improve your eating habits, work exercise into your life and feel... »
10 weight-loss tricks you haven't tried
Think you've tried everything to lose weight and you're still struggling?... »
Canada's best healthy weight-loss tips
Looking for a little inspiration to help shed those last few pounds? Our... »
10 sneaky ways to lose weight
Need some help losing those last few pounds? Try these 10 simple tips to... »
Q&A: The real reason why we get fat
In his new book, Why We Get Fat, author Gary Taubes argues that the real... »
8 ways to avoid holiday weight gain
December is a dangerous month for those of us trying to eat well and... »
6 ways to maintain weight loss
Losing weight isn't always easy, but keeping those pounds off can be just... »
5 diets that don't work
From South Beach to the Master Cleanse, diets that help you drop pounds in... »
7 things that are secretly making you gain weight
Not sure why your jeans suddenly feel tighter? Choices you make in your... »
6 reasons why you're overweight
Not sure how the number on the scale got so high? You're not alone. Here... »
Virtual weight loss: Can you shed pounds online?
The latest virtual weight loss programs could make your computer an... »
Would you spend summer vacation at fat camp?
Finding it hard to make time for exercise in your busy day-to-day life? A... »
Top 10 weight-loss mistakes
If you're having trouble shedding pounds, take a look at your... »
A sensible guide to weight gain during pregnancy
Weight gain is a normal and healthy part of pregnancy, especially during... »
5 tips to prepare for weight loss
To lose weight successfully, you will have to make some lifestyle changes.... »
Editprs Pick
Must reads
Ad Tag bigbox
Advertisement
Contests
Top Emailed
Shop Best Health
Community
- News: Declare today a "No Diet" day for National Eating Disorder Awareness WeekFeb 06, 2012
- Nutrition: Add an apple to your February dayFeb 06, 2012
- Secrets to a happy and healthy sex lifeFeb 04, 2012
- 8 ways to avoid newlywed weight gainFeb 03, 2012
- Debate: Does this restaurant promote obesity with its 9-pound breakfast?Feb 02, 2012
Recipe Search 2
Healthy recipe search
nbsp;
I disagree with comment #4
What is considered perfection? Someone whose entire lifes' goal is to look good on the red carpet, according to the fashion of the day ? I don't think so.
The physiques of celebrities/models are not realistic and therefore, in my humble opinion, not perfect.
We are each who we are, and no two of us are the same. And thank goodness for that. Variety is the spice of life !
Eat a healthy diet, alcohol in moderation, don't smoke or do drugs, exercise regularily, get a proper amount of sleep and be good to yourself.
Please stop with the slides!