4 weight-loss secrets from a Hollywood trainer

Fitness expert Harley Pasternak gives you his celeb-worthy wisdom on fitness, nutrition and losing weight

Get fit and stay healthy - 4 weight-loss secrets from a Hollywood trainer

Web exclusive: December 2009

Average: 3.4 (30 votes)
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Get fit and stay healthy

Fitness trainer Harley Pasternak has helped tone some of the hottest bods in show business, including Halle Berry, Katherine Heigel and Kanye West. His newest book, The 5-Factor World Diet, features nutrition tips he picked up while travelling the world with his celebrity clients. Here, the Toronto native offers you his tips on how to eat well and stay fit.

 
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