Tell him about these three ways he can protect himself against heart disease, the number one killer of men »

How good nutrition can help prevent and treat seasonal affective disorder, depression and more »

Getting screened is important. So is taking a few easy measures to prevent prostate cancer, the most common cancer in men »

It’s emerging that viruses have far more lasting effects on the body than was believed only a few years ago. »

Brace yourself for cold and flu season by boosting your immune system with these healthy habits »

True, osteoporosis generally affects older women. But here’s a new message that younger women dare not ignore: To build bone mass and avoid the disease, you should take these simple actions today »

Are the men in your life resistant when it comes to their regular checkups? Send them this article to encourage them to make a doctor's appointment today »

Protecting your ears can help prevent hearing loss. »

Learning to relax your voice is the key to keeping it healthy »

Low back pain is common after about 12 weeks of pregnancy as your centre of gravity changes, affecting balance and posture »