A stressful relationship, not eating enough produce and even your choice of birth control can all take a toll on your heart. “Although one’s risk for heart disease starts to increase at midlife, even young women need to be aware of their risk,” says Dr. Beth Abramson, a cardiologist at St. Michael’s Hospital in Toronto and a spokesperson for the Heart and Stroke Foundation. “It’s never too early or too late to make a heart-healthy choice.” Take our
quiz and learn more about how to keep your ticker in top shape. >>