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Can you get a sunburn on your eyes?
Your skin isn't the only part of you that needs to be protected from UV rays. Read on to find out what happens if you sunburn your eyes
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9 smart ways to reduce back pain
With back pain, simple tasks can become impossible or, at least, aggravatingly painful. »
7 ways to stop a headache from growing
The moment you feel that telltale pounding in your head, don’t give in to the pain. »
The worst places for germs
Stay healthy by protecting yourself from illness-causing germs and viruses »
Are you at risk for shingles?
Shingles is the repeat visitor you don’t want: It causes severe pain and can result in lasting nerve damage. »
Are you getting enough calcium?
Calcium is an essential nutrient to help protect against osteoporosis. »
Blood test could save lives after surgery
Potentially life-threatening complications are always a possibility when having surgery. »
The 6 most important numbers to know for your health
Keep track of these six measurements and you'll have a good idea of your health and where you stand in your battle against disease »
Why it's important for women to build muscle
Your muscle can start to deteriorate as young as 25, putting you at risk of injury and more. »
The vaccinations you may need as an adult
Vaccinations aren’t just for kids. Sometimes adults need to boost their immunity too. »
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