The guy The guy's guide to not getting fat

The majority of weight-loss messages seem to be targeted at women, but guys worry about not getting fat, too. Here are seven expert tips to help dudes stay slim

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Men Men's heart health guide

Every seven minutes in Canada, someone dies from heart disease or stroke—but with a few simple lifestyle changes, you can lower your risk. »

Healthy soy recipes men will love Healthy soy recipes men will love

From warding off prostate cancer to lowering blood pressure, soy foods are a must for men. »

20 healthy grilling recipes men will love 20 healthy grilling recipes men will love

Fire up the grill! Here are 20 healthy grilling recipes that are perfect for barbecue season »

3 self-esteem tips for men 3 self-esteem tips for men

Men can have self-esteem issues, too. Here are three tips to help you achieve a healthier body image »

The 5 best foods for men The 5 best foods for men

Whether you're trying to lower your blood pressure or fight prostate cancer, protecting your health begins with your diet. »

What men really think of health spas What men really think of health spas

Can a gruff hockey-loving musician enjoy a day of facials and waxing? Find out what one man thinks about being plucked, primped and pampered »

Top 5 mistakes men make about their health Top 5 mistakes men make about their health

Doesn’t it seem like it’s usually a woman’s responsibility to look out for the health of the men in her life? Here are 5 of the most common mistakes men make—and how they can fix them »

4 ways men can reduce diabetes and heart disease risk 4 ways men can reduce diabetes and heart disease risk

For men, a pot belly could be a sign of metabolic syndrome—a condition that signifies greater diabetes and heart disease risk  »

The things men do for love The things men do for love

Want to inspire your guy to be more romantic? Show him these real-life stories of what men have done for love »

 
 

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