5 ways to love your heart today 5 ways to love your heart today

Make every day World Heart Day and honour your cardiovascular health by following these five simple strategies for a healthier heart

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The ultimate guide to a healthy heart The ultimate guide to a healthy heart

Here's everything you need to know about living a healthy lifestyle and protecting your heart »

Joannie Rochette: A champion for heart health Joannie Rochette: A champion for heart health

The world watched as Joannie Rochette skated at the Vancouver Winter Olympics just days after losing her mom to a heart attack. »

Foods that will help your heart Foods that will help your heart

Making changes to your diet is one of the best ways to prevent heart disease. »

Quiz: How healthy is your heart? Quiz: How healthy is your heart?

Take our quiz to find out if your heart health knowledge adds up »

7 foods that help prevent heart disease 7 foods that help prevent heart disease

Eating right is a key component of lowering your risk of heart disease. »

4 foods that boost good cholesterol 4 foods that boost good cholesterol

These four super-foods increase your levels of high-density lipoprotein (HDL) or "good cholesterol," which will help lower your risk for heart disease »

5 ways to make your heart live longer 5 ways to make your heart live longer

Heart disease is a major killer of Canadians—but it doesn't have to be that way. »

“I reduced my cholesterol.” “I reduced my cholesterol.”

How Carolyn Trono of Winnipeg reduced her cholesterol through simple lifestyle changes »

"A heart attack saved my life." "A heart attack saved my life."

A 54-year-old heart-attack survivor puts herself first—and loses 20 pounds »

 
 

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