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5 ways to love your heart today
Make every day World Heart Day and honour your cardiovascular health by following these five simple strategies for a healthier heart
Find out more
The ultimate guide to a healthy heart
Here's everything you need to know about living a healthy lifestyle and protecting your heart »
Joannie Rochette: A champion for heart health
The world watched as Joannie Rochette skated at the Vancouver Winter Olympics just days after losing her mom to a heart attack. »
Foods that will help your heart
Making changes to your diet is one of the best ways to prevent heart disease. »
7 foods that help prevent heart disease
Eating right is a key component of lowering your risk of heart disease. »
4 foods that boost good cholesterol
These four super-foods increase your levels of high-density lipoprotein (HDL) or "good cholesterol," which will help lower your risk for heart disease »
5 ways to make your heart live longer
Heart disease is a major killer of Canadians—but it doesn't have to be that way. »
“I reduced my cholesterol.”
How Carolyn Trono of Winnipeg reduced her cholesterol through simple lifestyle changes »
"A heart attack saved my life."
A 54-year-old heart-attack survivor puts herself first—and loses 20 pounds »
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