Whether or not you met your own personal health goals this year, medical researchers made many breakthroughs. »

Don't let the holidays wreak havoc on your health. Avoid these six health traps, and you'll enjoy a healthier season »

Santa makes some health decisions that are more naughty than nice. »

Conflicting studies abound about whether or not alcohol is good for you. »

Believing old or misguided ideas can affect your health. »

These benign tumours are common, but can cause abdominal pain, pressure, or other complications »

Caffeine has proven health benefits, but how much is too much? »

Think it's too late to quit smoking? Think again. Give up smoking for good and you could see the benefits almost immediately »

If you've been diagnosed with osteoporosis, these strategies can help increase your bone mass and reduce the effect of mineral loss »

Women are already at a higher risk for osteoporosis, but these other factors can increase chances of bone loss »