5 health mistakes Santa makes

Santa makes some health decisions that are more naughty than nice. Make sure you avoid these unhealthy behaviours
Slide 1 of 6
He eats too many cookies and drinks too much milk - 5 health mistakes Santa makes

He eats too many cookies and drinks too much milk

A chocolate chip cookie is between 70 and 120 calories, on average. Imagine the number of calories Santa consumes in the 132 million homes he visits on Christmas Eve (in addition to saturated fat, salt and sugar). All those glasses of 2% milk don’t help either—they contain too much saturated fat. 

Want to help Santa out? Give him unsweetened soy milk or one percent milk instead. For a snack, choose a healthier homemade option over cookies.

Sympatico Omniture Tag

Ad Tag bigbox

Contests

Shop Best Health

Contests

View all »
Shop Best Health
Best Health Challenge 2014

Best Health Challenge 2014

Enter for a chance to win a monthly prize pack from our Challenge sponsors.

Share your Tips and you could WIN!

Share your Tips and you could WIN!

Enter to win one of three (3) Weetabix® Prize Packs!

Sign-up and you could WIN!

Sign-up and you could WIN!

Enter to win one of three (3) Boiron® Prize Packs!

WIN THE BEST!

WIN THE BEST!

Enter for your chance to be 1 of 4 lucky readers to WIN over $220 in amazing prizes

The Value Village Home Organization

The Value Village Home Organization

Enter for a chance to win a $2,000 Grand Prize.

Recipe Search 2

Healthy recipe search

nbsp;


  • readersdigest
  • selection
  • besthealthmag
  • plaisirssante
  • ourcanada
  • moreourcanada
  • tasteofhome