What to keep in a natural first-aid kit What to keep in a natural first-aid kit

Looking to fill your first aid kit with some natural products? Naturopathic doctor Debbie Smrz can help

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What a nurse keeps in her first-aid kit What a nurse keeps in her first-aid kit

Nurses are often on the front lines in emergency medical situations, so we wondered what a nurse might keep in her own first-aid kit at home »

5 things your gym might put you at risk for 5 things your gym might put you at risk for

Going to the gym boosts your mood, muscle tone and even your immunity, but did you know that gyms can also put you at risk for things you don’t want? Here are five things you can catch at the gym and how to protect yourself »

5 commonly overused medications 5 commonly overused medications

Do you reach for a bottle of pills at the first sign that something’s wrong? Here, an expert weighs in on the most commonly overused medications »

8 shocking medical treatments from the pages of history 8 shocking medical treatments from the pages of history

It’s hard to imagine in our era of robotic surgeries, evidence-based medicine and genetic testing, but up until a century ago, doctoring meant mostly guesswork and experimentation. »

7 reasons you really should take your lunch break 7 reasons you really should take your lunch break

Skipping the opportunity to escape from your desk can negatively affect your body, mind and relationships. »

The best remedies for excessive sweating The best remedies for excessive sweating

Beat underarm odour and wetness with these products to help you feel clean and fresh »

Do you have hyperhidrosis? Do you have hyperhidrosis?

For some, the excessive sweating caused by hyperhidrosis is a distressing physical condition that greatly impacts life. »

Surgery can reduce ovarian cancer risk Surgery can reduce ovarian cancer risk

As national magazine partner of the Love Her fundraiser for Ovarian Cancer Canada, Best Health was at the Toronto event to hear some exciting news from the world-renowned Dr. »

Dos and don’ts of seeing a naturopath Dos and don’ts of seeing a naturopath

Thinking of visiting a naturopath? Get the most out of your visit with these tips  »

 
 

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