As someone who has been practicing yoga for years, I can appreciate that a lot of the information that is provided nowadays is meant as an introduction and that many people who are just starting yoga do because it can be a great workout.

That being said, I felt that a major style was missed by not having mentioned Kundalini yoga in your recent post. Kundalini is viewed as the King of all Yoga, and I feel that it is a disservice to the public and to yoga in general by not having even mentioned the style.

I have been reading Best Health for the past three years, and generally I am very pleased with the layout and quality of writing in both your magazine and on your website. This is the first time I've felt the need to speak up about a post/article, but as I have found Kundalini yoga has expanded my practice beyond my expectations, I'd love if this style could be brought to the attention of your readers as well.

Thank you for your time, Namaste!