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15 diabetes-friendly breakfast recipes

These wholesome breakfast recipes offer a variety of healthy breakfast recipes for any occasion—and full nutritional information for diabetes. As always, consult your doctor about any changes to your meal plan
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Drop Scones

Drop scones, also called Scotch pancakes, are easy to make and perfect for a healthy breakfast on the weekend, or even as a simple dessert. Served with creamy low-fat vanilla yogurt and sweet, succulent berries, they are quite irresistible.

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Diabetics can eat a little sugar, and flour...just don't pork out on it!
How are these breakfast items good for diabetics????? Virtually all of them contain flour and sugar which spike blood sugar!
 
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