Avoid spreading and catching germs with these immunity-boosting tips for eating, cleaning and living »

Reduce your risk of catching the flu by pumping your diet with nutrient-rich foods like these »

While medical professionals strongly recommend the flu shot, some people remain concerned about the vaccine. »

Wish there were a cure for your sniffles? Scientists are understanding more every day about the viruses that cause stuffy noses and sore throats. »

Trying to avoid catching every cold that goes around this winter? These surprising tricks from some very healthy people might be the secret you're looking for »

It may seem like the flu is unavoidable in the fall and winter months, but there are steps you can take to keep yourself and your family healthy this season. »

Fighting a bug is never fun, but how can you get better if you don't know what you're dealing with? Here's how to tell if you're coping with a cold or fighting a flu »

Caught a cold while you're pregnant? Read our guide to find out which medications are safe to take, plus get natural remedies that will help ease your symptoms »

There's no cure for the common cold or flu, but some supplements may boost your immune system to help you fight off your cold and flu symptoms »

Your doctor can't do much to cure your cold and flu symptoms. »