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3 simple sore throat remedies
Invade the kitchen cabinet to cure your sore throat with one of these simple homemade gargles
Find out more
How to stay healthy when your kids are sick
When your child is sick, it's common to put your own health on hold. »
6 ways to help your kid avoid the flu
Kids are often in the line of fire when cold and flu season hits. »
7 unusual cold remedies
Can playing jazz boost immunity? Can cold, wet socks relieve congestion? Some swear by these methods. »
Quiz: How much do you know about cold and flu?
No matter how careful you are about germs, sometimes you just can't avoid a cold or flu. »
Canada's best cold and flu remedies
Trying to kick a cold? Feeling fluish? Our readers share their go-to home remedies to cure what ails you »
3 steps to waging war on a cold
At the very first hint of a cold, launch a preventive blitz with these tips »
5 myths and truths about cold and flu
Does Mom's advice for kicking a cold really work? Find out what science says you need to do to stay healthy during the winter months »
20 ways to beat colds and flu
Avoid spreading and catching germs with these immunity-boosting tips for eating, cleaning and living »
5 ways to fight the flu with food
Reduce your risk of catching the flu by pumping your diet with nutrient-rich foods like these »
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