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Natural ways to fight colds and flu
Vitamins and minerals can be a powerful addition to your flu-fighting arsenal
Find out more
How a doctor prevents colds and flu
Keep your immune system in top shape and protect yourself against colds and flu with these tips »
3 simple sore throat remedies
Invade the kitchen cabinet to cure your sore throat with one of these simple homemade gargles »
How to stay healthy when your kids are sick
When your child is sick, it's common to put your own health on hold. »
6 ways to help your kid avoid the flu
Kids are often in the line of fire when cold and flu season hits. »
7 unusual cold remedies
Can playing jazz boost immunity? Can cold, wet socks relieve congestion? Some swear by these methods. »
Quiz: How much do you know about cold and flu?
No matter how careful you are about germs, sometimes you just can't avoid a cold or flu. »
Canada's best cold and flu remedies
Trying to kick a cold? Feeling fluish? Our readers share their go-to home remedies to cure what ails you »
3 steps to waging war on a cold
At the very first hint of a cold, launch a preventive blitz with these tips »
5 myths and truths about cold and flu
Does Mom's advice for kicking a cold really work? Find out what science says you need to do to stay healthy during the winter months »
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