Hot From The Blog
When fall rolls around, there are a few certainties we can all depend on: pumpkin spiced lattes, colourful leaves, Halloween candy lining store shelves – and weakened immune systems. »
Millions of Canadians are hit every year with influenza, a common viral infection of the nose, throat, and lungs, which passes easily from person to person. »
When you and your kids develop routines that are known to prevent the spread of germs, you actually reduce your risk of getting sick. »
They’re back! Cold and influenza viruses are invading Canadian homes, schools, and offices, but did you know that you could steer clear of becoming ill this season? Here are 10 expert tips for outsmarting colds and flu. »
Vitamin C works to help your body absorb iron and keeps your immune system happy and healthy. »
Nothing makes feeling sick worse than an unhealthy dose of indecision to go with it. »
New research shows cold and flu cases spread according to regional temperature »
Alternative-health expert and author Bryce Wylde shares his tips and go-to products »
Got a sore throat, runny nose, cough or fever? Find the best remedy to soothe your symptoms »
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