It's something many of us do all the time, but could it be harming our health?Find out more
Hot From The Blog
High blood pressure is known as a "silent killer" because it's often symptomless. »
You could have high blood pressure and not even know it. »
Could your blood pressure actually be too low? Here’s what you need to know about hypotension »
Could you be at risk for high blood pressure — and not even know it? »
Are you one of approximately 7 million Canadians diagnosed with high blood pressure? Here's what you should know »
How much sodium are you consuming on a daily basis? If you're like the average Canadian it's probably twice as much as you need. »
On average, Canadians consume about twice as much sodium as necessary, which could lead to high blood pressure. »
Finding the right home blood pressure monitor can be a hard task if you don't know what you're looking for. »
Ad Tag bigbox
ContestsView all »
Enter for a chance to win one of three (3) amazing prizes from CLIF Bar!
Enter for a chance to win a monthly prize pack from our Challenge sponsors.
Enter to win one of three (3) NEUTROGENA® NATURALS™ Prize Packs!
Enter to win one of three (3) Flora Florasil® Prize Packs!
Enter for your chance to be 1 of 4 lucky readers to WIN over $220 in amazing prizes.