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Quiz: Do you have a healthy body image?
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5 healthy things to do during Earth Hour
This Earth Hour turn out your lights and use that hour to do something that will not only help the planet, but benefit your health as well »
Why helping others is good for your health
Studies have found that helping others can have as much benefit for you as it does them. »
How to make new friends
For adults, it can be daunting to make new friends, but adding to your social circle can make life a lot more enjoyable »
How to stress less during the holidays
The holidays are a busy time and the pressure's on for everything to be perfect. »
8 ways to stress-proof your holidays
The holidays can fritz out even the most levelheaded among us. »
Meditation made easy: How to get started
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"They said I'd be dead in a year."
Outwardly, Shannon Duke had it all: a beautiful home, nice cars, fancy vacations and a loving husband. »
7 sexy books to read
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