Looking for a book to read this summer? Look no further than this list of Best Health's favourite reads »

Besides the obvious advantages, like a reduced risk of cancer and heart disease, these added incentives to get fit make it even more worthwhile »

Writer Patricia Pearson shares her experience visiting naturist park, Bare Oaks »

Have you ever had an experience like either of these women? Share your naked confession in the comments below »

Meet four women who celebrated their accomplishments in a unique way: with a photo shoot »

Want to live your healthiest life? Get to know your fitness style, eating habits, stress levels and more with these quizzes »

Our story Dream On…,in the summer issue of Best Health, explained why daydreaming is actually good for us. »

We all know exercise will help us to live longer, be happier, sleep better, reduce our chances of getting cancer or heart disease and improve our skin. »

How you’re feeling could depend on the colours that surround you. »

We asked our readers to tell us which healthy activities they do with their mother and/or daughter. »