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5 active winter vacation ideas
Longing to get away with your family or friends? We rounded up some fun and healthy winter vacation ideas
Best Health Magazine, January/February 2011
Lifestyle & Magzine
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Healthy mother-daughter activities
We asked our readers to tell us which healthy activities they do with... »
'Wow! I look hot!’
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Why helping others is good for your health
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How to stress less during the holidays
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8 ways to stress-proof your holidays
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Meditation made easy: How to get started
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7 sexy books to read
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How to pick friends who make you feel good
Having friends boosts your health, but choosing people who make you feel... »
How food affects your mood
Certain foods can influence how we feel. Here's what to eat to improve your mood »
Dogs doing yoga!
This adorable book, created by photographer Daniel Borris, features... »
Fun and health: What's the connection?
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Ask Best Health: How can I be more confident at the gym?
Don't let fear prevent you from reaching your fitness goals. Next time... »
Ask Best Health: What's the best way to deal with stress?
Don't beat yourself up when you're feeling stressed and overwhelmed. Ask... »
What makes Canada healthy?
In honour of Canada Day, we asked Best Health readers what their... »
How your dog can make you healthier
More than just a cuddle companion, your dog can benefit your health.... »
5 tips for starting a new healthy life
Beginning – and sticking to – a new fitness plan can be challenging in... »
How to do a technology detox
When you spend more time talking on the phone than you do sleeping, you... »
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Sounds fantastic.