Coping with depression can have negative effects on your workplace performance and relationships.  Here’s how you can effectively manage your depression while at work »

Treating food addiction, a mental illness associated with anxiety and trauma, requires treating both mind and body »

If your life revolves around working out, you may need treatment for exercise addiction »

Did you know stress could be genetic? Results from the newest mental health research might surprise you »

Does the idea of having to fly leave you terrified? You may not fall in love with flying, but these facts will help you feel more comfortable  »

Overcome your nerves and worry by recognizing what makes your phobias tick »

If you or someone you know is obsessed with healthy foods, they could be suffering from disordered eating »

Do you need help to cope with depression or anxiety? Read on for tips on how to tell if you're suffering from these mental health conditions, and where to find the treatment you need »

One woman shares her struggle with a sudden mental illness and how shock therapy saved her life »