Treating Anxiety & Depression to Achieve Mental Health

Renowned spirituality and self-help guru Deepak Chopra reveals the secret to finding happiness and fulfillment

Sure, we all use the Internet constantly these days—but an unhealthy addiction to the Internet is a very real health problem. »

Use the power of positive thinking to pull yourself out of a bad mood »

If anxiety is a regular presence in your life, it may be time to develop some coping strategies. »

Depression is debilitating, and can often go undiagnosed in men. »

If you're looking for help with depression or other emotional issues, visiting a therapist for counselling is a proven option. »

We look at a few drugs used to combat depression. Learn about these common antidepressants and their side effects »

Antidepressants do work. So do some surprising new depression treatments »

Seasonal affective disorder and its milder form, the "winter blues," affect millions of Canadians. »

Are you worried all the time? It could be an anxiety disorder. »

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