Three women share their stories about being widowed young—and how they handled their grief »

Want to de-stress and start savouring more precious moments every day? Here are 10 simple ways to reduce stress »

Antidepressants that work for one person may not work for another. »

Did you know that eating fast food may make you more likely to develop depression? Or that stress could be genetic? These mental health findings may surprise you »

Mental illness often appears in unsuspecting ways, and cannot be identified by an extra five pounds. »

If crowds and social settings make you nervous, you're not alone. »

Feeling particularly stressed? Here are some nutrients that may help ease your anxiety »

Coping with depression can have negative effects on your workplace performance and relationships.  Here’s how you can effectively manage your depression while at work »

Treating food addiction, a mental illness associated with anxiety and trauma, requires treating both mind and body »