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Can mentorship change your life?
Absolutely, if you choose straight-talking mentors who have your best interests at heart »
"How cheese saved my life."
Petra Cooper's passion took on a rural focus when she turned to cheese making for health and happiness »
4 reasons your resolutions fail—and how to overcome them
Do your best intentions always fizzle out sometime around March 1? Find out how to make them stick the whole year through »
7 ways work friends are good for you
You may not share the same interests or hang out after hours, but studies show that work friendships are good for you and your workplace »
How to start volunteering
Want to help but not sure where to start? Follow these tips to help you find a volunteer position that's right for you »
How volunteering can make you healthier and happier
When Rebecca Field Jagger's marriage fell apart, she found that volunteering helped her heal »
10 tips for a healthy Halloween
Yes, this is a candy-eating holiday, but there are lots of ways to have a healthy Halloween experience. »
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