Expectant parents have so many important decisions and tasks ahead of them that peer support becomes invaluable. »

The average Canadian will live to be about 81 years old—but which province boasts the longest lifespan? Read on to find out which Canadians live the longest »

Being in control can be healthy—but being overbearing can really turn people off. »

Find out what the Best Health team is aiming to achieve this year »

How to find a mentor, plus how to be a great teacher »

Absolutely, if you choose straight-talking mentors who have your best interests at heart  »

Indulging in the things you love can actually be good for your health »

Petra Cooper's passion took on a rural focus when she turned to cheese making for health and happiness »

You may not share the same interests or hang out after hours, but studies show that work friendships are good for you and your workplace »