As a long-time yoga student, I still find it hard to practise at home. Ruth Shaw, a Toronto yoga teacher, has published her new book Kitchen Yoga for yoginis like me. It shows how to fit in poses throughout the day, such as stretching your legs while waiting for the kettle to boil. Great concept, lovely book—and it's spiral-bound for easy countertop reading.

Read an excerpt: Stretch your hips with Standing Pigeon