There are so many decisions to make while browsing the supermarket aisles, not the least of which is whether or not to buy organic. More and more organically produced foods are making their way onto supermarket shelves, but there’s debate about whether they’re in fact healthier than the conventionally produced counterparts. Health Canada states that there isn’t any evidence to prove that eating food grown organically is any safer to consume than food that is not. Yet Andrew Hammermesiter, director of the Organic Agriculture Centre of Canada, says that organic food production has benefits beyond the quality of food you eat because it positively impacts the environment and animal welfare.

But one thing is for certain: organic foods do come with a higher price tag. Not all of us can afford to eat an entirely organic diet, but experts suggest that it might be worth shelling out for certain organically produced foods. Here are five foods worth buying organic.