"The biggest meal of the day should be your first meal," says McEwan. »

This tasty omelette, packed with veggies, is a great wake-up call on any morning. »

Looking for a fresh new take on your morning omelette? Try this sweet version, featuring antioxidant-packed blueberries and pistachio »

These stuffed eggs are served on a bed of ribbon vegetables and crunchy lettuce leaves drizzled with a tarragon vinaigrette dressing. »

For a fun weekend brunch, serve this perfectly balanced Mexican-style dish of poached eggs, warm flour tortillas and a fresh tomato-and-chili salsa, topped with light, grated cheese and sour cream, scallions and fresh cilantro. »

Light, fluffy soufflés rarely fail to impress, yet they are surprisingly easy to make. »

Eggs have protein and iron, important nutrients for fertility. »

This is a different sort of frittata, not the neat golden round of well-set eggs that's probably most familiar. »

Cut the tarts for an appetizer, serve one per person for a great first course or accompany with a salad for a wonderful brunch or lunch. »