Average: 3 (2 votes)

Corn and Swiss Chard Sauté

"Fearless in the Kitchen" host, Christine Cushing, shares her recipe for a light summer dinner that's bursting with colour and flavour.

Ingredients

1 tbsp. butter
2 tbsp. olive oil
1 small red onion, diced
1 small red bell pepper, diced
1 stalk celery, diced
4 ears of corn, kernels removed from the cob
1 head Swiss chard, chopped
1/2  tsp. sweet paprika
Coarse salt and freshly cracked black pepper, to taste
2 cloves garlic, chopped

Directions
  1. Add oil and butter in a large skillet over medium high heat.
  2. Add red onion, peppers, celery, corn and Swiss chard to skillet, Sauté veggies for 5 minutes to soften.  Season with salt and pepper and paprika. Add the garlic and sauté for 1 minute or just until soft and golden.
  3. Reduce to medium heat. If pan looks dry, add a 1 to 2 tbsp water. Cook until corn softens and veggies are tender, about 3 to 5 minutes.

Makes 8 servings

Recipe developed by Christine Cushing; Fearless in the Kitchen airs on VIVA on Saturdays at 7:30 pm

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