Amanda's Ginger Yam Mash
Grated fresh ginger adds warmth and depth of flavour to classic mashed yams.
2 large yams (approximately 2 lb), peeled and cut into chunks
2 tbsp non-hydrogenated margarine
1 tbsp grated fresh ginger
1 tbsp olive oil
Salt and freshly ground pepper
2 tbsp chopped cilantro (optional)
Bring a large pot of water to a boil. Place yams in water and cook until tender, approximately 20 minutes. Drain yams and set aside.
Using same pot, melt margarine over medium-low heat. Add ginger and cook until softened, 5 to 10 minutes. Return yams to pan, add olive oil and mash until soft. Mix thoroughly, add salt and pepper to taste and sprinkle with fresh cilantro (if using) to serve.
Yield: Serves 4 to 5
Excerpted from The Good Food Book for Families by Brenda Bradshaw and Cheryl Mutch, M.D. Copyright © 2008 by Brenda Bradshaw Cheryl Mutch, M.D.. Excerpted by permission of Random House Canada, a division of Random House of Canada Limited. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
