Five disease-fighting foods

Give your eyes, heart and overall health a boost with these smart picks

By Lindsay Borthwick

With science revealing the health benefits of so many foods... - Five disease-fighting foods

Best Health Magazine, Spring 2008

Average: 3.3 (14 votes)
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With science revealing the health benefits of so many foods...

We can take pleasure in eating in a whole new way. “Your risk for developing heart disease, stroke, type 2 diabetes, cataracts, Alzheimer’s and many cancers can be reduced if you incorporate the right foods into your meals on a regular basis,” says Leslie Beck, a registered dietitian and author of the new book, Foods That Fight Disease. 
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