New research is showing us that some disease-fighting foods do an even 
better job in the company of others. “A number of nutrients and antioxidants work synergistically to produce a health benefit that outweighs what you would get if you ate them on their own,” says Wendy Bazilian, a registered dietitian in San Diego, and author of The SuperFoodsRx Diet. We found four dynamic duos that prove when it comes to nutrients, two can be better than one.