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Quiz: How much do you know about organic food?
To create this quiz, we talked to Canadian experts to find out which organic foods may be worth spending money on
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4 tips for a healthy Valentine's Day dinner
Don't ruin the mood with a bout of food poisoning. Here are four tips for... »
6 healthier creamy snack ideas
Craving something rich? Indulge in one of these healthier snacks, and you... »
6 healthier sweet snack ideas
Satisfy your sweet tooth with one of these six healthier snacks »
6 healthier crunchy snack ideas
Craving something crunchy? Satisfy yourself—without ruining your... »
6 healthier salty snack ideas
You don't have to overload on sodium to satisfy a salt craving. Instead,... »
4 healthy holiday beverages
Enjoy the holidays with one of these delicious seasonal drinks »
4 guilt-free party appetizers
Impress your guests with healthy party fare by whipping up these four... »
3 gluten-free holiday desserts
Just because you can't have wheat, doesn't mean you have to miss out on a... »
6 tips to improve your digestion
While choosing the right foods can lead to big improvements in digestion,... »
The best time of day to eat for weight loss
Some foods are better eaten at certain times. Here's what to eat... »
5 foods to buy in November
Take stock of which foods are in season while arming your immune system... »
5 tips for packing lunches kids will love
Tired of having half-eaten lunches sent back home? Try Paul Finkelstein's... »
3 breast cancer-fighting recipes
Fight back against breast cancer with good nutrition. Here are some of the... »
Ask Best Health: Is red meat bad for my health?
Confused about whether you should eat red meat? Here are the pros and... »
9 healthy, salty snacks
Satisfy your savoury cravings with these salty but good-for-you treats »
7 healthy after-school snacks
After a long day at school, kids will be hungry for an after-school treat.... »
5 fun and healthy lunch ideas
If a lack of lunch inspiration has you hitting up the nearest fast-food... »
8 healthy ways to eat blueberries
Try these fresh and tasty ways to incorporate blueberries into your diet »
Quick and easy solutions for healthy family dinners
Registered dietitian Sue Mah offers some easy ways to get a healthy family... »
Ask Best Health: How can I beat boredom eating?
Beat boredom eating by trying these easy distractions to keep you occupied... »
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