Healthy meal ideas for the whole summer
Want to ensure you eat healthily this summer? Check out these delicious salad recipes, nutritious barbeque ideas and other summery dishes
Portobello Mushroom, Goat Cheese and Walnut Sliders
This bite-size mushroom burger with caramelized onions and seasoned goat cheese makes a tasty meat-free option at summer barbecues.
Soba Noodle Vegetable Salad
This tasty vegetarian noodle salad packs up easily for a healthy lunch.
Cucumber Mint Gazpacho
Gazpacho is the ultimate summertime food—fresh, quick to make, and no cooking required. This version boosts the classic cucumber flavour with fresh mint.
Carrot Salad with Almond Dressing
Almond butter and lime juice add nutrition and tons of flavour to a simple carrot and red pepper salad.
Couscous and Squash Salad
This quick-to-make salad matches chewy Israeli couscous with super-nutritious squash and walnuts. Try pairing it with a crisp Chardonnay.
A few simple ingredients make really tasty meat-free burgers. If you want to barbecue them, the best method is to cook the veggie burgers in advance and just heat them up over the coals, as this prevents them from sticking to the grill.
Quinoa Salad with Mango and Walnuts
Quick-cooking quinoa is combined with mango, red pepper and walnuts for a tasty, healthful salad.
Easy BBQ Meal
Here's a quick & easy go-to grill supper for summer weeknights. It's a great meal all on its own but can be a side for those at the table who love a pork chop or chicken thighs alongside.
Grilled Asian Salad
This simple salad requires very little cooking time on the grill, as the vegetables have great flavour and texture.
Arugula & Strawberry Salad
While simple in design, this salad is complex in flavour. The spicy arugula, sweet fresh strawberries, crunchy toasted almonds and soft creamy goat cheese all blend together perfectly.