Organic Meadow Medium Cheddar is one of many dairy products—including eggs, ice cream, butter and other cheeses—from Organic Meadow. A 30-gram cube of this cheddar contains 120 calories, 10 g fat (6 g saturated fat) and 8 g protein. ($8, 200 g)

"I’m making an effort to eat more organic foods, so I was glad to try this cheddar. The flavour was sharp enough to satisfy my penchant for stronger cheese, and the creamy texture made for a great cheddar and tomato sandwich. My only complaint: It seemed oily when I tried to melt it. I’ll stick to eating the rest of the block cold."
—Jennifer Goldberg, associate web editor