10 ways to make comfort food healthy

Want to boost the health quotient of your favourite foods without sacrificing flavour? Here are 10 easy ways to make comfort food more healthy
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7. Upgrade your fried chicken - 10 ways to make comfort food healthy

7. Upgrade your fried chicken

Fake-fry your chicken and nix the nutritionally questionable side dishes, suggests Alysa Bajenaru, a registered dietitian who blogs about food, family and fitness. "Instead of frying, coat your chicken in whole-wheat panko breadcrumbs and bake it," she says. "Then serve with a side of sweet potato fries and fresh green beans, instead of mashed potatoes and canned green beans." Delish!

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