3 ways to save on healthy foods
Want healthy, gourmet meals, without spending a lot of cash? Smart Cookie Katie Dunsworth shares her tips »
8 hearty soup recipes for fall
As the weather gets cooler, warm up with one of these hearty soup recipes for fall »
3 ways to prepare garlic
Prepare these three garlic recipes in advance so you can add them to meals when you’re too busy to peel and mince »
7 healthy ways to eat plums
Looking for a fresh and tasty way to enjoy plums? Try these seven delicious ideas »
Our best healthy plum recipes
Not only are plums delicious, they're packed with vitamins C and K, help the body form collagen and help increase iron absorption. »
Quiz: How safe is your food?
There are millions of cases of food-borne illnesses in Canada each year. »
5 gadgets to improve your grilling
There are now so many utensils that make it easy to barbecue and enhance the flavour of foods. »
Is it true that foods lose their nutritional value after cooking?
Worried about your food losing its nutrients after you cook it? Here's what you need to know »
4 tips to avoid food poisoning
According to the Canadian Food Inspection Agency, there are about 11 million cases of food-borne illness in this country every year. »
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