This hearty vegetarian lentil-tomato stew makes a great main course, is rich in dietary fibre, and offers more than 300 percent of the daily recommended intake for beta carotene.Get the recipe: Lentil-Tomato Stew with Browned Onions
The Meatless Monday trend is here to stay. Consider a break from meat once... »
Looking for some inspiration in the kitchen? These three recipe books have... »
Rumour has it olive oil is dangerous when heated. Here’s the real story »
This versatile cooking oil is high in omega 3 and 6 fatty acids »
Your 2014 New Year’s resolution to eat healthier doesn’t have to... »
Serve up this delicious Christmas morning menu from fresh-food chef Paul... »
Have a delicious holiday feast with a healthy twist. Here are a variety... »
Pie is the perfect classic dessert for holiday meals. For a nutritious... »
Craving comfort food? Check out these healthy homemade versions of popular... »
Sweet potatoes are a less starchy alternative to potatoes - and a... »
Carbonate, juice or blend your drink of choice with one of these babies »
Sneak pears into your daily diet with these creative and delicious pear... »
Capture the taste of summer: Grab a bushel of tomatoes at your farmers’... »
These desserts have less sugar so you can still enjoy a sweet treat... »
Stock your kitchen with these five condiments that can do double duty »
Sneak more nutritious greens like kale, Swiss chard and spinach into your... »
These eight salads are delicious, healthy, and hearty enough to be a meal... »
When the markets are overflowing with fresh bunches of basil, make the... »
Tired of the usual chicken, pork, or beef? We’ve gathered some creative... »
Don't want to skip dessert? Keep portions in check with a delicious treat... »
Click here to sign up for exclusive savings and tips from Johnson & Johnson Inc.
For the active woman, wearing the right gear makes a difference. Find the gear that is right for you.
Nominate a nurse for the Best Health Nurse Excellence Awards!
Sensodyne: Go beyond sensitivity relief with Sensodyne Repair & Protect
Sign-up and you could WIN!
Enter to win one of three (3) Flora Florasil® Prize Packs
Share your Tips and you could WIN!
Enter to win one of three (3) SISU Ester-C® Prize Packs
WIN THE BEST!
Enter for your chance to be 1 of 4 lucky readers to WIN over $150 in amazing prizes
Best Health Magazine © 2014 Reader's Digest Magazines (Canada) Ltd.
A Sympatico.ca partner site