3 IBS-friendly recipes

These three delicious recipes will tempt your taste buds—without the ingredients that commonly trigger the symptoms of irritable bowel syndrome
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Cooking for IBS

One of the highest rates of IBS in the world is found in Canada—five million Canadians are currently suffering from irritable bowel syndrome. The digestive disorder affects more women than men, but the symptoms can be managed. One of the most important changes is modifying your diet. IBS-friendly recipes like these, which don't contain "trigger foods," will please your tastebuds and your tummy.

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