Eating the Mediterranean way: Tips and recipes Eating the Mediterranean way: Tips and recipes

Adopting the Mediterranean diet—and lifestyle—is a proven key to a long, happy life

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October's best healthy reads

Food, glorious food! Here are five of the latest books we wanted to tell you about »

One-pot recipes that will actually make two meals One-pot recipes that will actually make two meals

I designed these three recipes to be super-easy to make for dinner, and they taste even more delicious for a workday lunch the next day »

September's best in-season recipes September's best in-season recipes

We still have weeks of nice weather to come. Fresh-food chef Paul Finkelstein uses the season’s best in these deliciously simple recipes »

Chef Paul Finkelstein Chef Paul Finkelstein's favourite healthy marinades

Here are the five best marinades recipes by Paul Finkelstein, a chef and teacher at Northwestern Secondary School in Stratford, Ont. »

7 no-cook meal ideas 7 no-cook meal ideas

Who wants to turn on the oven when it's so hot? Have a delicious, satisfying meal with these recipes, no cooking required »

5 ways to boost flavour when cooking 5 ways to boost flavour when cooking

Our favourite fresh-food chef shares his top picks for boosting flavour in the kitchen »

Our best Meatless Monday recipes Our best Meatless Monday recipes

The Meatless Monday trend is here to stay. Consider a break from meat once a week (these delicious recipes will make it easy!) »

3 new cookbooks we 3 new cookbooks we're loving

Looking for some inspiration in the kitchen? These three recipe books have you covered. »

The truth about oil smoke points The truth about oil smoke points

Rumour has it olive oil is dangerous when heated. Here’s the real story »

 
 

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