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Banana-Peanut Butter Bread Pudding
This dish might scare anyone watching their weight—and it is high in calories. Still, it’s a healthier version of regular bread pudding, which contains heavy cream and sugar. The peanut butter adds a great flavour, and is also a source of fibre, protein and vitamin E.
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Beet and Strawberry Smoothie
Want a little push to get you through your next workout? Beets, which have lots of nitrate, can help to keep you moving. »
Noodle Kugel Dessert
Kugel is a traditional Jewish dessert dish served on the Sabbath and festive holidays. »
Super Powered Breakfast Smoothie
This tasty blend of nutritious raw ingredients from nutritionist Meghan Telpner will bring energy to your mornings »
Chocolate Blueberry Smoothie with Kale
This blend of superpower foods kale, blueberries, cacao and hemp makes a tasty, nutritious breakfast or snack »
Tropical Green smoothie
The sweet-tart flavours of pineapple and mango brighten kale for a tasty, vitamin-rich green smoothie »
La Belle Verte
Bring kale to breakfast with this healthy green smoothie from Montreal raw-food restaurant Crudessence »
Blueberry-Strawberry Mousse (It’s not yogurt!)
Take advantage of all the fresh berries available at your local grocery stores. »
Flourless Chocolate Cake
Enjoy the richness of chocolate—without gluten! This dessert is definitely decadent. »
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