Secrets to Staying Healthy & Happy
Celebrate with friends and family while noshing on this delicious Plum Walnut Tart.
Computers, televisions and cellphones can get in the way of getting a good night’s sleep’especially for children. Here’s why technology is ruining your family’s sleep
We all know the stereotype: nagging wife, meek husband. Bad, right? But a new US study shows that there are benefits to nagging: apparently, men who live with a woman are 40% more likely than men who live alone to get screened for prostate cancer. The study’s authors conclude that it’s the women in these […]
The next time you want to skip your workout, try one of these motivating tips.
The combination of light resistance, simulated drumming and a great playlist makes the POUND workout fun and effective
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