These cheap and cheerful stocking stuffers cover everyone on your list.
These satisfying diabetes-friendly bread recipes offer a variety of healthy options for any occasion’from tea time to an evening snack. As always, consult your doctor about any changes to your meal plan
I admit that the first thing I do when a doctor prescribes me a new medication is turn to Google. And I’m certainly not alone in this: According to a survey conducted by a joint research team from the University of British Columbia and Simon Fraser University, 86 percent of people say they use the […]
You may be getting more exercise than you think. Here’s how your daily chores are helping you stay active and healthy
We’ve rounded up some foot-friendly sandals that are cute’and not too "crunchy." From flats to heels, take your comfy pick
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.