In my ideal world, I would get up an hour early to exercise, however my body refuses to leave the comfort of my bed that early! I like to do my cardio at lunch hour as it forces me to leave my office and get away from the stresses of my job for an hour. After work, I put on a P90X DVD and exercise with my three personal trainers - our cats. Believe me, after a P90X work-out, I am really careful about what I make for dinner!!!

I find that if I exercise in the morning, I get it done. If I leave it to the afternoon or evening, sometimes I just don't bother. :(

I prefer the early evening its when I have spare time too

When I'm working, I like to work out at my lunch break. I have a very high-stress job, so I'm able to release some of the stress in a healthy way, and stand under the shower for a relaxing and revitalizing massage afterward. Once done, I have a good meal, and am ready to face the rest of the day ... without the afternoon slump!

I'd rather exercise after work and before dinner. Get outside and play some b-ball yo!!!!

So I am going back to work on Friday and I need to change my exercise routine (ha) I decided to walk alone from 7:30 - 8:00 each night, tongith was night 2! Hotter then heck outside but what a great feeling once I am done !

I think I would love to workout in the mornings, before the kids wake up, but realistically, I would have to get up WAY too early:)
I exercise when there is opportunity; sometimes it's during the day, but mostly it's in the evenings. I don't feel like I have to exercise at a certain time of the day or even every day, but it feels good when I can make time for it - that's for sure!

I work shift work. Sometimes I start my shift really early in the morning, on those days I have to work out in the evening. But on the days I start my shift in the evening I work out in the morning, which I prefer, I definatly to have more energy before work!
~Tam

I love to wake up early and walk/run before the kids & DH wake up. The dogs and I enjoy our quiet time together and I feel energized for the day!

I find it a little difficult some mornings to get up - I feel like I am dragging myself to the gym. But once I get going, I am pumped and I feel better as the workout progresses. For the rest of the day I know that I have done at least one good thing for myself towards my ultimate goal of getting healthier. I have made a commitment to myself to get in an easy workout after dinner instead of TV - maybe go for a walk with my dogs, go for a swim ...

While I do prefer to exercise in the morning (I feel the most energized at that time) I usually end up, during the week anyway, exercising at night. On weekends though, I usually get my workout in during the AM.

I don't particularly like to exercise at all :-) BUT if I've been getting up at 5:00 am and I'm at the gym at 5:30 for my workout. The way I see if it - I get it done and out of the way...if nothing else goes right all day at least I can say - "well, I got my workout in today"

Even though it is hard to get out of bed I love to exercise in the morning. Starting my day at the gym sets my whole day off on the right foot! I feel my body burning calories all day long! I do enjoy evening classes sometimes too, but overall I am a morning exerciser. I just bought a bicycle so I am hoping to go for bike rides in the evening!! Yippee!!