I have three little ones under the age of 6, so I find it difficult to find the time and energy to feel positive about myself after spending so much time being positive for my children, family and home. At school I need to be "up " at all times for my 30 jk.sk's and I run out of energy for myself. I need to try to take time for me, it just baffles me how I will ever find the time for me again?

I have been doing a lot of reading about this and I agree with you. It is time to be kind to ourselves and to care for ourselves - otherwise there will be nothing left for others!!
I started a journal about 6 years ago about what I am grateful for - I write it down everyday and it has helped me to have a more positive outlook on life. Let us know how this goes for you!

Welcome! -Kat, senior web editor