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Toronto: 5 great spots for your wedding shape-up
From body sculpting to brow shaping, these spots are bound to help you look and feel great before (and after) your big day
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Toronto: My favourite yoga studios
After sampling many teachers and countless classes in yoga studios across Toronto, I've come up with a few favourites. »
Vancouver: 10 hot spots for sustainable eating
From fair trade coffee to Ocean Wise selections, these purveyors are making a conscious effort to adopt humane and environmentally friendly business practices »
Montreal: Top 5 healthy date spots
Add a little romance into your next workout by checking out a few of these fun and flirty locales. »
Toronto: 5 great spots for a great smoothie
Smoothies have become super popular, but what in one place is a healthy snack or even meal is a mis-named milkshake in another. »
Vancouver: 6 great workouts in the great outdoors
Here are some outdoor workouts I love. Enjoy the scenery (the mountains, the ocean, the people) and challenge yourself at the same time at these top spots in and near Vancouver »
Montreal: Top 5 beauty and health spots
Life is about balancing it all out and taking care of yourself. »
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