Best Health Blog
When can you call yourself a runner?
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Enjoy the Best Health Blog, featuring daily news and healthy eating, fitness & wellness tips from BH editors!
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- News: 15-pound baby boy born in China
- News: Declare today a "No Diet" day for National Eating Disorder Awareness Week
- Nutrition: Add an apple to your February day
- Debate: Does this restaurant promote obesity with its 9-pound breakfast?
- Nutrition: Why we crave fat (or not)
- News: A waist of greater than 80-cm could classify you obese in Japan
- Beauty tips: Makeup artist Nick Barose
- News: Women report feeling pain more intensely than men
- News: Liver and thyroid cancer rates on the rise
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Thanks, guys! Keep commenting - it's great to hear from you!
The term running is applied as long as at one point in your stride, both feet are off of the ground. It doesn't matter if you are an Elite Runner, achieving record times, or recently enrolled in a Learn to Run Clinic. You're a Runner. But beyond the technicality of your stride, all Runners share a spirt. Running one race is not enough. You keep going. Crossing finish lines become top priority. Weather dictates how you will dress when you run but not if you will run. The spirit takes on a life of its own; at first it is a curiosity but then becomes a force that both humbles and empowers you to determine of what you are capable. There will always be someone faster. There will be fabulous runs and awful runs. Regardless, you keep going. Then you are a Runner.
Most Definately - you are a runner. I am just giving this running thing a try and I am loving it! Your story helps encourage us beginners... wishing you happy spring running!