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Best Health Blog
Peaches: To cook or just to eat?
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Had to share my fave super-nutrient-charged peach smoothie recipe: 1/2 c orange juice, 1/2 c carrot juice, 2 ripe peaches chopped and 1-2 tsp. white grape juice concentrate. Toss in a couple of tbsp. of ground flax seed for an Omega 3 boost and blend until smooth. Makes a great snack, and even better start to the day! P.S. Don't fear the carrot juice. You won't even taste it.
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