New Year's resolutions can be trite, but the start of the New Year can also be a great time to reassess and set new goals. Care about your health? Make it the latter—we've all got something we can improve.

This year, Best Health and Reader's Digest have put together an online guide to New Year's resolutions, to help you make the most of 2009. Visit it now to take our resolutions poll, weigh in on what you think about resolutions and learn how to succeed with your goals. We'll be updating it throughout the New Year, so make sure to check back often.

And if you haven't done so already, make sure to sign up for our brand-new Tip of the Day newsletter, launching on January 5. Don't worry, it won't be heavy reading—just a quick daily tip on living your best life. Plus, sign up now and be entered to win a Nintendo DS.

Happy New Year from all of us at Best Health!

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