Some of my favourite stories from around the web this week: 

From the Office Diet, tips on taking care of your body at work.

From Plenty Magazine, one rancher's story of making goat's milk ice cream. 

From FitSugar, 5 tips for applying sunscreen properly.

From LivHealthy, some excellent reasons to be more active.

From the Globe and Mail, a new social networking website for hospital-bound kids and their friends and family.

From BBC News, how exercise can slow the progression of Alzheimer's disease. 

From Small Bites, why raw garlic is better than cooked.

From Help My Hurt, how to make your own heating pad/rice bag. 

And from Eat, Drink & Be Vegan, how to prepare baby bok choy on the grill (it looks delicious!).