Doing yoga helps keep your body mobile—and by doing yoga on February 22, you could help others become more mobile, too.

The Power of Movement is a national fundraiser that is raising money for arthritis and autoimmune disease research. You can participate in official "mega" events in 10 cities across Canada (or in additional events at yoga studios in smaller communities) or even take part at home. Register online to commit and start collecting pledges. Can't participate? You can donate online, too.

Find out more and register at www.powerofmovement.ca.

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