Lucky me: I got to hang out with the very handsome (and sweet!) Canada AM Western News Anchor, Omar Sachedina today. Naturally, we were talking about the fact that west is best, as far as healthy Canadian cities go. (Best Health ranked 20 cities from coast to coast, using data from Statistics Canada, the Canadian Institute for Health Information and more, and the top four cities were Vancouver, Victoria, Calgary and Edmonton.)

I also had a chance to talk about the great prizes of our YouTube video contest. Have you sent in your video health tip yet?