In trying to choose a new pair of running shoes, I've found myself torn between the latest, greatest technology and something a little more frugal... Read more

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My husband's favourite dish is quick and easy—and we always thought highly nutritious: He simply tosses rotini (usually whole wheat) into a large pot of boiling water, adds broccoli florets and chopped stem for the last few minutes of cooking, drains,... Read more

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After a few hours of shovelling in the cold, there's nothing better than curling up with a mug of hot chocolate in a warm, cozy house. But a new study by British researchers suggests that keeping our homes too toasty might actually be linked to obesity,... Read more

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The university years are supposed to be some of the best of your life, but for many students, this time is a struggle.A new U.S.-Canada study found that one in four students who visit an on campus health clinic for a common illness are suffering from... Read more

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When actor and comedian Ennis Esmer, 32, was asked to host The Canadian Testicular Cancer Association's Read more

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If your dentist showed a little skin while he or she cleaned your teeth, do you think you'd be more relaxed during the experience? It seems to be... Read more

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If you've been avoiding the birth control pill due to fears about weight gain, we have some good news: a study released today by... Read more

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Earlier this month I was in Kenya on a volunteering holiday with an organization called Free the Children (FTC). Along with seeing breathtaking landscapes, meeting inspiring people and feeding giraffes (!), I got to learn all about how FTC helps communities... Read more

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With flu season in full swing and some of my friends complaining of body aches, sneezing and coughing, I can’t help but be a little germaphobic.Just... Read more

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If you've spent 10 minutes with a baby you know that those little critters will put anything and everything in their mouths. While it's blatantly obvious that objects like, say, tin cans and gum wrappers are dangerous when eaten, it's not so clear when... Read more

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