Meatless Monday: Vegetable Black-Bean Casserole

How easy--and healthy--is this for a Monday meal? If you're looking to cut back on the meat in your diet, try going vegetarian for supper at least once a week. Here's what I'm making:Preheat oven to 350 degrees. Drizzle a little canola oil on the bottom... Read more

0 comments

Debate: Do dramatic celebrity weight transformations encourage eating disorders?

When Natalie Portman took the stage last night to accept the Academy Award for Best Actress, she looked absolutely radiant... Read more

2 comments

Beauty trend: The half-moon manicure

  This week I was treated to a manicure at Toronto's Tips Nail Bar, to try out Revlon's newest spring nail colours. The Top Speed Nail Enamel... Read more

1 comment

Kids with self-control grow into successful adults

Researchers in New Zealand published a study that analyzed data from 1,000 children and tracked them until they were 32 years old. They measured the children's levels of self-control starting at age 3 using assessments by teachers, parents and the kids... Read more

0 comments

News: Online drug information less reliable in Canada than in U.S.

I admit that the first thing I do when a doctor prescribes me a new medication is turn to Google. And I'm certainly not alone in this: According to a survey conducted by a joint research team from the University of British Columbia and Simon Fraser University,... Read more

0 comments

Events: What's happening this weekend

 Here are some events happening over the next few days that may inspire you to plant a tree, rethink your wardrobe and learn about rare diseases.Plant a treeAcross... Read more

0 comments

News: Depression affects how moms respond to crying babies

Crying is the primary way that infants communicate, so when I'm with a baby who starts crying, I often find myself playing a guessing game—what is the kid trying to tell me? But somehow a baby's mother... Read more

0 comments

Debate: Should you lose weight for God?

Being overweight can certainly be unhealthy, but could it also be immoral?Journey Church, an evangelical... Read more

1 comment

News: Bieber "hearts" Canadian health care: so what?

Justin Bieber. Are you sick of this kid yet? I'm not a 16-year-old girl, so I can't fully understand his allure. But having once been a hormonal teen, I can recall what a strong... Read more

0 comments

Fit Mom: Exercise helps kids do better in math

Remember when you were a kid and you spent your days outside—and you loved it? There wasn't a lot of structure to it, you just went out there and didn't come back until your mom or dad called you for lunch or the street lights went on. I miss those... Read more

0 comments

Ad Tag bigbox

Contests

Shop Best Health

Contests

View all »
Shop Best Health
WIN THE BEST!

WIN THE BEST!

Enter for your chance to be 1 of 4 lucky readers to WIN over $280 in amazing prizes.

Sign-up and you could WIN!

Sign-up and you could WIN!

Enter to win a Degree On-The-Go Movement prize pack

Share your Tips and you could WIN!

Share your Tips and you could WIN!

Enter to win one of three (3) Jergens® prize packs

The Best Health ATM

The Best Health ATM

Enter for a chance to win fabulous cash prizes totalling $100,000.00.

Shop Best Health

Shop Best Health

Cart
Shop Best Health

Recipe Search 2

Healthy recipe search

Start Enjoying BEST HEALTH Today! SAVE OVER 35%


Start Enjoying BEST HEALTH Today! SAVE OVER 35%
nbsp;


  • readersdigest
  • selection
  • besthealthmag
  • plaisirssante
  • ourcanada
  • moreourcanada
  • tasteofhome